With summer coming to a close, we have even more reason to turn up the heat in the kitchen with chili peppers. Find out why some peppers bring the heat while others don’t and how to use five of our favorite varieties.
There’s a crazy trend bubbling up in the universe to eat foods way past their expiration dates – and we are shook! Take it from the experts in the hospitality business and learn more about what all those “use by,” “sell by,” and expiration dates really mean.
Wondering what to do with your leftover boiled eggs from the Easter bunny? We have you covered with 5 ways to upcycle those hardboiled eggs!
Is coffee the egg of beverages? One day we hear it’s great and the next day we’re bombarded with news that this once glorified food is now secretly killing us. Don’t worry, coffee isn’t up to any tricks, but allow us to put your mind at ease.
The “New Year, New You” mantra is everywhere, but before you try the latest diet-fad or juice cleanse to kick off the year, here are a few nutrition trends that I hope disappear this year.
New Year’s resolutions are fleeting promises that often fall off the radar after a few days into the New Year, especially resolutions around wellness. It’s time to make a few nutrition resolutions that will actually stick in 2019.
November is National Diabetes Awareness Month. Read our Q&A with Certified Diabetes Educator, Kim Kramer, as we discuss the truths – and debunk the myths – behind the Diabetic Diet.
This Diabetes Awareness Month (November) we’re here to break down all the risks associated with diabetes and the lifestyle factors that influence the development of this preventable disease.
We sat down with Carol Sullivan, Senior Clinical Oncology Dietitian, to bust common misconceptions about how your diet can help, or hinder, your risk of cancer.
FLIK sits down with Carol Sullivan, Senior Clinical Oncology Dietitian. Check out what Carol has to say about oncology as it relates to nutrition and wellness in this two part series.
Is Mercury in retrograde or is there another reason for your cosmic energy? Turns out, what you eat directly affects your mood and cognitive function. Groovy.
The FLIK Blog editors spoke to Chef Ed Manacle, Corporate Regional Chef at a corporate café in New York City, about the benefits of growing his own fresh herbs and greens inside his café thanks to Farmshelf.