Our recipe for Chicken Caesar Freekeh Salad is everything you love about a classic Caesar, including homemade dressing, plus some ancient grains to keep your taste buds on their toes and your stomach satisfied.
The most satisfying foods let multiple flavors linger and our recipe for Sweet Potato, Kale, Garam Masala Hash, Fried Egg does just that with elements of sweet, spicy, bitter, and umami.
A staple in Korean cooking, kimchi is a delicious fermented dish that requires a little bit of patience, but it well worth the waiting time. Check out this video on how to make your own kimchi at home!
Fill up your plate with our recipe for Malaysian Stir Fried Turmeric Chicken. Not only will you benefit from turmeric’s functional properties, you’ll be getting a decent dose of lean protein and lots of veggies too.
Maybe what we love most about our recipe for Grilled Scallion, Farro, Mint Salad is that there is so much to love.
Pan Seared Cauliflower, Ginger, Turmeric, Orange deserves to be the center of any plate. Those colors, the caramelization and slight char. It's easy to make and healthy too, so bring on the double portions.
Our recipe for Chicken, Quinoa, Vegetable Soup is a simple, heart healthy -- and heart warming -- twist on a classic.
Our recipe for Broccoli Apple Salad, Greek Yogurt Dressing is easy to make and just as creamy as traditional versions. Plus it’s got the added tang of yogurt and a probiotic benefit.
Our recipe for Moroccan Spiced Chickpea Vegetable Soup is made with a robust combination of flavors including cinnamon, cumin, cayenne, and paprika. We promise you won’t notice the missing sodium.
Kimchi adds dynamic flavor and crunch – and healthy probiotic bacteria – to our recipe for Soba Noodle, Kimchi, Cucumber Salad.
Super Bowl LIII is coming. It’s time to start thinking about your menu (and making it a little bit healthier). We’ve put together a round-up of recipes to help get you started (including a few of our own!)
Our recipe for Baby Kale, Currant Salad, Honey Lemon Vinaigrette has just a few main ingredients, but they complement each other to make each bite enjoyable and satisfying.