Ever wonder what it takes to feed an NFL team during training camp? FLIK Athletics just wrapped its 22nd year of camps, so we're breaking down what it takes to feed a team for these 45 days leading up to the start of the season.
As we celebrate all the mom's out there, the FLIK RDs share their best working mom self-care tips and how they love to celebrate Mother's Day
Just in time for Valentine's Day and National Heart Month, the FISD RDs and Chefs have put together a roundup of our favorite winter recipes that will help warm your heart and tummy this February.
In advance of Big Game Day, we've asked a few of our team members to share their favorite Super Bowl Sunday recipes and traditions.
In advance of Big Game Day, we've asked a few of our team members to share their favorite Super Bowl Sunday recipes and traditions.
Everyone at FLIK is gearing up to root for our team in support of the Philadelphia Eagles this Super Bowl Sunday. To prep, we've asked a few team members to share their favorite recipes and traditions surrounding the Big Game.
The holidays are a time to gather with friends and family around tables adorned with bounties of treats. This holiday season we’ve highlighted a few cultural traditions from around the globe, the history behind them, and some ideas to help inspire some new holiday menus.
Ho, ho, ho-liday shopping season has arrived! Shop some of the FLIK Signature items and curated gift boxes from Julie's Pantry.
Crawl, fly or creep on over for some delicious BOO-zy cocktails this Halloween season. (Recipes intended for 21+)
This year, FLIK’s Entrepreneurial Council and Diversity Inclusion Action Council are celebrating Hispanic Heritage Month through the lens of this year’s global theme: “Unidos."Chefs Gustavo Calderon, Rolando Rivera, and Julio Viera sat down to talk about this year's menus, their own heritage, and celebrating Hispanic and Latin cuisine.
Whether you seek sand in your toes, on-the-water adventure, or a picnic in the park (we’re game for all three!), level up your food and beverage game to pack your cooler like a pro. Here are seven tips for the best picnic by FLIK straight from our dietitians.
If you're planning on taking advantage of the seasonal produce at your local farmer's market, we have a few simple tips for keeping your produce fresh and helping reduce your food waste. Check it out!