Blueberry, Honey, Lime Vinaigrette
The basics of a salad dressing are quite a simple equation: acid + oil + flavor = dynamite dressing. The possibilities really are endless if you stick to this formula. This week's dressing features lime juice + olive oil flavored with seasonal blueberries, garlic, basil and a squeeze of honey.
This blueberry vinaigrette is wonderful on spinach with grilled chicken or salmon with a sprinkle of blue cheese. Try it out today!
Blueberry, Honey, Lime Vinaigrette
Serving Size: 1 fl oz
Makes 8 servings
Ingredients
1 oz. blueberries, fresh |
3 TBSP honey |
1/2 tsp. salt |
1/2 tsp. garlic, minced |
1/2 tsp. basil, fresh, chopped |
1/3 cup olive oil |
3 TBSP lime juice |
Instructions
1. Blend all ingredients in a high speed blender, or with an immersion blender.
2. Store leftover dressing in an air-tight container in the refrigerator for up to 3 days.
Nutrition information per serving: 100 calories, 9g fat, 0g saturated fat, 120mg sodium, 7g carbohydrates, 6g sugar, 0g fiber, 0g protein
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At FLIK Hospitality Group we believe in great food, great service, and great people. Our wellness first approach ensures our food supports healthy and delicious choices, specially curated by our team of culinary experts and registered dietitians. At FLIK, we believe in seasonality in sourcing our ingredients and providing a customized approach to the culinary and hospitality needs of each client. Our dedication to providing quality hospitality service is unparalleled in the industry.
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