Flik Blog

The FLIK Independent School Dining dietitians dish on how to have a well-balanced Halloween!

New Food Vendor Brings Professional Performance Nutrition Expertise to University of Nebraska

More and more people are drinking raw unpasteurized milk due to proposed nutritional benefits, taste enhancement, and increased quality. These proposed benefits, however, have not yet been supported by research. If the research doesn’t back up raw milk, why are people drinking it? What are the risks? Why is pasteurization necessary? Is pasteurization harmful?

This May we celebrated Asian American Pacific Islander (AAPI) Heritage Month and the FLIK Independent School Dining (FISD)team turned associates with direction connections to the community to ensure authenticity in our marketing, programming, and recipes truly reflect diversity of the diaspora.

Today's consumer craves more than just a room for their meetings. Read the latest trends from the IACC 2024 Meeting Room of the Future and how FLIK Conference Centers & Hotels stays ahead of the trend to deliver an outstanding meeting experience.

From the Desk of Paula Schaire, Chief Creative Officer, FLIK Hospitality Group, as she reflects on her own heritage and the role food played in her family traditions.

Indulge in the vibrant sweetness of strawberries, which touts antioxidants and vitamins that can fuel your immune system and promote overall health. Incorporate these nutrient-rich gems into your culinary creations for a burst of flavor and natural goodness in every bite.

Celebrating Stop Food Waste Day for a sustainable future.

Implemented in partnership with Flik Independent School Dining, the plan provides families with an easy, cost-effective way to feed their students during the school day.

April is Earth Month and FLIK is promoting sustainable practices by using regenerative agriculture ingredients in our recipes and so can you!

Swing into spring with a look at how two pillars of a healthy and balanced lifestyle, exercise and nutrition, can impact your day-to-day life.

Did you know Greek yogurt is a form of probiotic fermented milk? Tzatziki sauce is a simple recipe that can be used in a number of dishes to incorporate more fermented foods into your diet.